Free 20 minute discovery call

Your free 20 minute wellness discovery call.

Twenty minutes, at no charge, to work out whether coaching with me is the right next step for you. You do not need to have anything figured out before we speak. Most people do not.

You tell me what is going on and what you would like to change. I tell you honestly whether I can help, what working together would actually look like, and what it costs. You get to ask me anything, including the skeptical questions.

Prefer to talk it through now? Call me on (602) 486-6972.

Twenty minutes, by phone or video, at no charge
No obligation to book anything afterwards
If it is not a fit, I will say so, and you will still leave with something useful
Bring your questions, including the skeptical ones

Request your free 20 minute wellness discovery call

Nothing is charged and there is no obligation. If it is not a fit, I will tell you so honestly.

Your name

Phone (optional)

Best day and time to reach you

What would you most like help with?

Anything you would like me to know before we talk?

Your details come straight to me and stay between us.

How I handle what you send me

This form asks for your name, your email, your phone number if you choose to give it, and what you would like help with. That is all it collects.

I use it for one thing: to reply to you and arrange your free 20 minute discovery call. I do not sell it, I do not share it, and I do not add you to a mailing list you did not ask for.

If you would like your details removed, just ask me and I will delete them. You can call or email me any time and I will take care of it.

Please do not send medical details through this form. It is not a secure channel for medical information, and I do not need your history to set up a first conversation. We can talk about what you are comfortable sharing when we speak.

For more about how this site handles information, see the privacy notice.

What to expect

How the twenty minutes usually go.

You talk first

What is going on, what you have tried, and what you would most like to change. There is no form to fill in and no assessment to pass.

I tell you honestly

Whether I think I can help, what working together would actually look like, and roughly how long it would take to see something change.

You ask me anything

Including what it costs, whether coaching is worth it, and whether your situation belongs with a doctor instead. I will answer all of it.

A laptop, a mug of tea and a notebook on a wooden table in morning light

By phone or by video. Whichever suits you.

I coach clients by phone and video, so you can work with me from anywhere. Sessions are unhurried and private, and you can take them from wherever you are comfortable.

Tell me the best day and time to reach you on the form, and I will confirm a slot within one business day.